Over the years I have been working on this very expansive project that incorporates everything I have gathered in terms of knowledge, insight, love and faith. I guess you could call this my life's work!
I have always had a huge interest in understanding how the body and mind work together. How they connect with breath in terms of movement to form a dance. This interest literally began at a young age when I found ballet, tap and jazz as a form of self expression. This interest has continued to grow over the years into Yoga and now Reiki and energy work. Moving from the most physical aspect into the non- physical. Moving beyond the body, beyond the mind while staying deeply connected to breath.
Through growing and developing these new skills I have been working to merge the two together in a way that speaks to both body and mind, gently bridging the gaps from physical to non-physical.
My goal is to help you too find your breath and bridge those gaps aligning you to the deepest most authentic part of yourself.
Together anything is possible!
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